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Protein Smoothie (GLP-1 Friendly) Unsweetened almond milk ( Mooala Simple, Mooala Organic, Califia Farms Organic ) Protein powder ( Orgain Simple , Truvani, Ora Organic, ) Fiber-rich fruit (berries, kiwi, half a banana) Ground flaxseed or chia seeds Why it works: Blended foods are easier to tolerate while still nutrient-dense

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The phytocomplex contained in Moro juice, unlike other orange varieties, has been shown to possess a high content of anthocyanins that effectively fight fat accumulation