Vrouw in balans (1u) Consommateurs d'énergie Do you want to discuss

Do you want to discuss or set your goals with a health expert

but want to get more out of your sleep and improve your sleep hygiene

Have you always wanted a tailor-made exercise and training schedule with exercises to improve your balance

Dit optimalisatietraject omvat:

discussion of your sleep goals and challenges with a health expert:

Vrouw in balans (1u) Consommateurs d'énergie Do you want to discussThis coaching session is for women who are going through perimenopause or menopause. Together we will explore how your body, emotions and lifestyle are affected by hormonal changes. We will focus on practical strategies to reduce physical and emotional complaints, find balance and build self confidence in this transformative phase of life. This session is for you if you: Looking for insight into the changes you are experiencing. Want practical tools