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Waterdicht polypropyleen net in de kleuren wit
Je gebruikt de core-bar (kernstang) aan de voorkant van de loopband om te duwen
stap op het platform hou je hoofd recht en draai je lichaam van links naar rechts
Zo kan je het trainingsgewicht verdubbelen
It is made of a blend of cotton and spandex
VirtuFit Fitness Hoelahoep - Hoepel - 100 cm - 1,5 kg Mini pallet Waterdicht polypropyleen net in deThe VirtuFit Fitness Hula Hoop is heavier, thicker and larger than a normal hoop. These specifications make the hula hoop a very efficient training tool. In addition to training your core, you also train your back, thighs and legs. As long as you keep the hoop up while hula hooping, the weight of the hoop ensures that you are effectively training your muscles. At the same time, you are working on your coordination and posture. Alternate the normal
