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energykJ (kcal)
per 50 ml (ca
Bussau et al
not only athletes often have an increased need for magnesium
Katechine aus Grüntee
Bicarb Caps Packaging unit:Jar (300 caps energykJ (kcal)Info What is sodium bicarbonate and what effect does it have? Sodium bicarbonate (NaHCO3) increases the body's acid buffer capacity, which is crucial for sporting performance. During intense anaerobic exercise involving lactic acid, such as sprints, intervals or steep climbs, increased amounts of lactate are produced. This release H+ ions (protons), which lower the pH value in the muscles and lead to hyperacidity. The result is muscle burning, fatigue
