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Ships within 48 hours · Estimated delivery Sep 7 - Sep 12
Three (3) clear water bags for weight
No Hesitation
Three different training modes offer ultimate customization
Meets CPSC Safety Requirements
Holes allow water to seep through
Hydro Hip | Core Strengthening Tool Back Style_Strapped In Three (3) clear water bagsTrue swimming power comes from the hips, which makes the Hydro Hip such an important training tool. With two blades that sit on the hips, the Hydro Hip helps properly identify timing of the hips, arms and body. The Hydro Hip also improves core strength with resistance by working the muscles that aid rotation. Best used during drills or short distances. Hip blades create resistance during rotation, which builds the core muscles for a more powerful
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