Living in the Tao The Effortless Path of Self-Discovery By Mantak Chia and William U. Wei Philosophy • Provides an introduction and

• Provides an introduction and guide that is especially useful for the solitary practitioner

With new information on how to use music and sound for enhanced health and productivity

Since it is all too often young people who most acutely experience isolation and marginalization

Taken from writings

with the heads horizontal like a serving tray

Living in the Tao The Effortless Path of Self-Discovery By Mantak Chia and William U. Wei Philosophy • Provides an introduction andTaoist techniques that can quiet your mind so you can discover your true self in the wisdom of the heart Teaches that the Tao is the flow of nature, the effortless middle path of self discovery Shows how to quiet the monkey mind (the ego) and listen within for your inner voice Fosters a connection to the Tao through diet, exercise, livelihood, and sexuality Taoists say that we must learn to observe with the mind and think with the heart. In the West