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Each card includes an inspiring phrase on the front and a bite-size mindfulness exercise on the back
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Très Invisible (Nourishing)
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Yoga Deck Hair or co-washDescription: Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations. Each easy to use card gives detailed instructions, benefits, and an affirmations
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