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adorned with its wooden cover
• Pointers From Nisargadatta Maharaj is an indispensable book for all those devoted to their spiritual journey
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Pranayamam - Tamil | by K. S. Ilamathi/ Yoga Book god eye adorned with its wooden coverAbout the Book: Pranayamam" is an extensive Tamil guide focused on the ancient yogic practice of breath regulation. It provides a detailed look at the science, techniques, and advantages of Pranayama, rooted in the traditions of yoga and Ayurveda. This practice promotes improved physical health, mental clarity, and spiritual development by mastering controlled breathing. In a fast paced world marked by rising stress, anxiety, respiratory problems, and
