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7th Generation
and arming you with easy-to-use mindfulness meditation exercises
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Mind Over Matter Higher Martial Arts By Shi Ming and Siao Weijia Translated by Thomas Cleary DIY 7th GenerationAbout Mind Over Matter This unique book by Master Shi Ming and Siao Weijia explores the Chinese science of mind body and the refinement of consciousness in the higher martial arts. Praise "In this text the author explains how his unique style was developed, and in doing so, reveals the important workings and goals of the internal world of martial arts." Journal of Asian Martial Arts
