VO3 Commercial Utility Bench (Seated Upright Bench) Vo3 Rack While the ribbed surface keeps

While the ribbed surface keeps you from slipping when you need to be gripping

4-angle footplate supports stance variety and ankle mobility for better muscle targeting

The rounded knobs simulate the action of a massage therapist’s thumbs and unique hooked configuration allows you to reach tight muscles over the entire body

Lower Body: Supports controlled lower-body strength and stability training by adding constant resistance to squatting and lunging movements

hamstrings (core stabilizers secondary)

VO3 Commercial Utility Bench (Seated Upright Bench) Vo3 Rack While the ribbed surface keepsThe VO3 Commercial Utility Bench is a heavy duty seated training bench designed for seated overhead dumbbell presses, military presses, bicep curls, and lateral raises in commercial gyms and premium training spaces. Key Features Ergonomic Shoulder Movement Alignment: The back pad angle is engineered to follow the shoulder joint's natural movement plane, minimizing lumbar arching and reducing spinal pressure. High Density Supportive Foam Cushioning: