The Healing Power of Mind: Simple Meditation Exercises for Health, Well-Being, and Enlightenment by Tulku Thondup Ngondro Having done so

Having done so

and possessing a high level of realization

reflections

3: Prayer to Lhachen – 14

The book includes a detailed analysis of attachment to sensual objects as a preparation for realization of the profound truth that

The Healing Power of Mind: Simple Meditation Exercises for Health, Well-Being, and Enlightenment by Tulku Thondup Ngondro Having done soTitle: THE HEALING POWER OF MIND Secondary Title: Simple Meditation Exercises for Health, Well Being, and Enlightenment Description: The true nature of our minds is enlightened and peaceful, as the depth of the ocean is calm and clear. But when we mentally grasp and emotionally cling to our wants and worries with all our energy, we lose our own enlightened freedom and healing power, only to gain stress and exhaustion, suffering and overexcitement,