Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You Garden you’ll receive a new puzzle

you’ll receive a new puzzle each month

75 wide at the bottom

Rosemary Essential Oil (Rosmarinus Officinalis)

Made in Hillsborough

Stone measures 6mm

Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You Garden you’ll receive a new puzzleWhen you have ADHD, it can be hard to stay on top of your wellness. Self Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self carewithout pretending to be neurotypical. Youll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. Youll find solutions for managing the negative aspects of ADHD, as well as ideas to bring